Knowing About Your Overactive Bladder

March 9th, 2010 Posted in Anxiety and Depression

When you suffer from an over active bladder, you have this uncontrollable urge to urinate. Usually, people who are experiencing this condition would normally run to the restroom. Going to the restroom more than eight times a day is considered frequent. Nonetheless, not just frequency is the the only problem with this condition.

Aside from frequency, a person with an overactive bladder may also suffer urge incontinence. Urge incontinence occurs when the need to urinate is false and only involuntary leakage follows, then complete voiding.

Suffering from an overactive bladder may cause other problems related to social and mental issues. A large amount of people with over active bladder are commonly embarrassed in disclosing their condition even to their attending physician or other health care providers. For many, this condition is very personal.
An over active bladder occurs when the muscle walls in the urinary bladder are contracting involuntarily. Consequently, there is an unstoppable urge to urinate. This condition is a kind of urinary incontinence which is common among older adults; still, age is not a factor in the cause.

The causes for having this kind of urinary incontinence is still not specific although there are some factors that could predispose a person to develop this type of condition. Those who have an over active bladder can do some necessary lifestyle changes in order to prevent it from occurring normally.
If you frequently drink coffee and alcohol, you need to limit your intake. Both of these drinks have a diuretic effect which means, drinking these will make you urinate more. In addition, the caffeine can cause bladder contracts and further increase the problem of an overactive bladder.

Behavioral therapy is often a treatment for an overactive bladder. In behavioral therapy, the patients are instructed to resist the urge to urinate. The therapy may be frustrating in the beginning but continual therapy will help patients handle the over active bladder.

In additional to behavioral therapy, medications may aid in managing an overactive bladder. Although, if you want to go for the natural tactic, you can include cranberry juice and magnesium rich foods in your diet. Both are common treatments for a variety of bladder problems.

The occurrence of a bladder dysfunction such as an bladder spasms is not caused by aging. Although this is a private matter, it is still essential to seek medical help as soon as you experience this problem.