Archive for the ‘Mental Health’ Category

5 Tips For Managing Panic Attacks

Tuesday, March 9th, 2010 Posted in Mental Health | No Comments »

Everyone feels stressed and concerned infrequently but for people that have panic attacks the problem can be much more major. Folks who regularly have panic attacks can actually have physical symptoms such as woozy spells, quivering, difficulty breathing, abdominal agony ...

Information About Sleep Help To Get A Sound Sleep

Tuesday, March 9th, 2010 Posted in Mental Health | No Comments »

You wish to get better sleep than you get now. The agonies of Insomnia victims are (1) having problems in getting into sleep, (2) have troubled sleep, (3) insufficient sleep and (4) do not get recuperative sleep. Is difficulty falling ...

A Young Woman Gets a Divorce, Gets Depressed, Engages in Heavy and Abusive Drinking, and Finds Excellent Help at an Alcohol Treatment Clinic

Monday, March 8th, 2010 Posted in Mental Health | No Comments »

Wendy was the mother of three children. Wendy had been feeling quite anxious lately and started to "medicate" herself by having three or four wine coolers each evening after she tucked her children into bed. After approximately three weeks of ...